What page is Step 8 in the big book?

Step 8 Made a list of all persons we had harmed, and became willing to make amends to them all. This Step is described on page 76:3. The directions for taking Step 8 are also there.

What is the principle of step 8 in AA?

Spiritual principles abound in Step 8. Forgiveness, honesty, courage, willingness, accountability, humility and compassion are some of the biggies. By listing who we believe we have harmed, we are holding ourselves accountable. By admitting we are human and have made mistakes, we develop compassion for ourselves.

What is the 8th step prayer?

Eighth Step Prayer I ask Your help in making my list of all those I have harmed. Be forgiving to others as You are forgiving to me. Grant me the willingness to begin my restitution.

What are the 8th step promises?

Promise 7: We will lose interest in selfish things and gain interest in our fellows. Promise 8: Self-seeking will slip away. Promise 9: Our whole attitude and outlook upon life will change. Promise 10: Fear of people and economic insecurity will leave us.

Why is Step 8 important?

The eighth step involves making amends with others who may have been harmed by your alcohol or drug use. This step is a chance to grow and improve your relationships with your friends and loved ones—which will only help you going forward in your recovery. The goal of this step is to end isolation from others.

What is the purpose of step 8?

What are the 12 spiritual principles?

The 12 spiritual principles of recovery are as follows: acceptance, hope, faith, courage, honesty, patience, humility, willingness, brotherly-love, integrity, self-discipline, and service.

How do you complete step 8?

How Do You Complete Alcoholics Anonymous Step 8?

  1. Discover how many people you have hurt and how you’ve hurt them.
  2. Make a list of everyone you’ve harmed. Also, pay attention to what you discover about yourself and your problems along the way.
  3. Don’t be defensive and blame people for how they’ve treated you.

What are some spiritual principles?

Freeing Ourselves From Chaos Through Spiritual Principles

  • Acceptance.
  • Hope.
  • Faith.
  • Courage.
  • Honesty.
  • Willingness.
  • Humility.
  • Responsibility.

What are the spiritual principles of the 12 step program?

The main principles underneath each of the 12 steps:

  • Acceptance.
  • Hope.
  • Faith.
  • Courage.
  • Honesty.
  • Willingness.
  • Humility.
  • Responsibility.

What is the principle of step 8 AA?

Step 8 is based upon the principle of authentic love. Steps 1 through 7 were more personal steps, as their focus was more on my past thoughts and actions that caused me to make some internal changes.

What to do in step 8 of the 12 step program?

Whether a friend or family member, sponsor, or mental health professional, lean on someone who can support you as you work through the steps and avoid relapse. Like every part of a 12-step program, step 8 takes commitment as you journey toward lasting recovery.

Who is willing to make amends step 8?

For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH). Willing to Make Amends?. Step 8: “Made a list of all persons we had harmed, and became willing to make amends to them all.” 1 

What’s the difference between step 8 and 9?

Step 8 is the more specific person-to-person application of the shame-reduction that was begun in Steps 4 and 5. Implicit in both Steps 8 and 9 is the assumption that we carry a toxic residue of shame from virtually every incident in which we have hurt, rejected, or ignored others.