Is there any evidence that aspartame is harmful?

Is there any evidence that aspartame is harmful?

The Centers for Disease Control and Prevention acknowledges that some people may have an unusual sensitivity to aspartame. Aside from very mild reported symptoms, there’s no evidence that aspartame causes adverse health problems.

How bad is aspartame for your brain?

Aspartame also compromises the blood–brain barrier, increasing its permeability and altering concentrations of catecholamines, such as dopamine, in the brain. Thus, aspartame ingestion may have a role in the pathogenesis of certain mental disorders (Humphries et al., 2008).

What happens to aspartame in the body?

Aspartame is fully broken down in our gut to aspartic acid and phenylalanine, which are absorbed and enter our body. In addition, the methyl group from the modified phenylalanine is released in the gut to form methanol. Methanol is also absorbed by the body and most of it used to produce energy.

What happens if you have too much aspartame?

Breathlessness, elevated blood pressure and skipped or racing heartbeat are all symptoms of aspartame toxicity. Gastrointestinal Symptoms. People often experience an upset stomach, diarrhea (possibly bloody), abdominal pain and painful swallowing when using aspartame as a sweetener.

Does aspartame have side effects?

Dozens of studies have linked aspartame — the world’s most widely used artificial sweetener — to serious health problems, including cancer, cardiovascular disease, Alzheimer’s disease, seizures, stroke and dementia, as well as negative effects such as intestinal dysbiosis, mood disorders, headaches and migraines.

What are some of the side effects of aspartame?

Aspartame (α-aspartyl-l-phenylalanine-o-methyl ester), an artificial sweetener, has been linked to behavioral and cognitive problems. Possible neurophysiological symptoms include learning problems, headache, seizure, migraines, irritable moods, anxiety, depression, and insomnia.

Are there any negative effects of beauty pageants?

Beauty pageants are one of those things are not thought of as having negative health effects, but it is argued in this psychology paper (designed to help with research) that beauty pageants can have some serious negative effects on contestants and society at large.

Why was aspartame banned as an artificial sweetener?

Aspartame was developed around the time the FDA banned the artificial sweeteners cyclamate (Sucaryl) and saccharin (Sweet’N Low). Lab tests showed that massive doses of these two compounds caused cancer and other disorders in laboratory animals.

Is there any reason to remove aspartame from the market?

In 2013, the European Food Safety Authority (EFSA) concluded a review of more than 600 datasets from aspartame studies. It found no reason to remove aspartame from the market. The review reported no safety concerns associated with normal or increased intake. At the same time, artificial sweeteners have a long history of controversy.