Are peanut butter Cheerios healthy?

Nutrition Facts You get 20% of your daily recommended Iron, Thiamin, Vitamin B6, Folate, Vitamin B12 and Zinc. Given that this cereal has chocolate and peanut butter in it, the 9 grams of sugar actually seems a little bit lower than a lot of other “healthy” cereals out there.

How many carbs are in peanut butter Cheerios?

Nutrition Facts

Amount Per Serving As Packaged with ½ cup skim milk
Sodium 230mg 10% 12%
Total Carbohydrate 25g 9% 11%
Dietary Fiber 3g 10% 10%
Total Sugars 9g

How many calories are in a cup of peanut butter and Cheerios?

There are 150 calories in 1 cup (36 g) of General Mills Chocolate Peanut Butter Cheerios.

How many carbs are in a Cheerio?

Cheerios have about 20.50 grams of carbohydrates per 1-cup serving.

Are Cheerios safe for peanut allergies?

Only Multi Grain Cheerios Peanut Butter contains PEANUTS. All other varieties, including original Cheerios, Multi Grain Cheerios, Apple Cinnamon Cheerios, Chocolate Cheerios, Cinnamon Burst Cheerios, Frosted Cheerios, Fruity Cheerios, and Yogurt Burst Cheerios, do not contain nuts.

Why is it so important to read the nutrition facts before eating from a box of cereal?

Reading food labels will make it much easier for you to compare foods and find the foods that have the nutritional value your child needs. That means that if you were to eat the entire package, you would be getting three times the amount shown on the food label. In this example, 300 calories and 15 grams of sugar.

Can someone with a peanut allergy eat Honey Nut Cheerios?

Last week, someone asked Google whether Honey Nut Cheerios contain any nuts. The short answer: No. Since Honey Nut Cheerios do contain a warning for people with almond or other tree nut allergies, there could be real almonds in there, but the interesting part is that they don’t have to tell us.

Why are Honey Nut Cheerios called Honey Nut Cheerios?

The original Honey Nut Cheerios recipe was described as a “sweetened toasted oat cereal with crushed nuts and honey.” While real nuts were used in the original formulation, the current cereal only uses “Natural Almond Flavor.”

What is a healthy breakfast?

Healthy breakfast options include: Cooked oatmeal topped with almonds or dried cranberries. A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach. French toast made with whole-wheat bread, eggs whites or an egg substitute, cinnamon and vanilla.

How do you make Cheerios out of peanut butter?

Place butter in a BIG microwaveable safe bowl. Add marshmallows and peanut butter. Heat on high power for 2 minutes. Stir until marshmallows are melted and smooth. Pour in cereal. Stir until well mixed. Press mixture into prepared pan. Allow to cool. Cut into 12 big bars.

Is it safe to eat whole grain Cheerios?

Your kids will love the delicious flavor combination and you’ll love that every bite is packed with the whole grain goodness of Cheerios. Now mornings can leave everybody smiling. * Is it safe for someone with a peanut allergy to eat Chocolate Peanut Butter Cheerios?

How to make chocolate chip Cheerios in the microwave?

Remove the mixture from the heat and stir in the peanut butter then stir in the Cheerios until they are well coated. Transfer the mixture to the prepared pan, pressing it firmly into an even layer. Allow the treats to cool to room temperature. Once the treats are completely cooled, melt the chocolate chips in the microwave or in a double-boiler.

How many calories are in a tablespoon of peanut butter?

There are 94 calories in 1 tablespoon of Peanut Butter. Get full nutrition facts and other common serving sizes of Peanut Butter including 1 oz and 100 g.