What is the basic skill in basketball involved in lay up?

A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. The motion and one-handed reach distinguish it from a jump shot. The layup is considered the most basic shot in basketball.

Why was the dunk banned?

Before the 1967-’68 season, the NCAA announced it was banning the slam dunk. The ban is widely believed to have been enacted because of UCLA’s Kareem Abdul-Jabbar (then named Lew Alcindor), who dunked over his opponents with ease.

Can u take three steps in the NBA?

EVIDENCE OF WHY “3 STEPS” ARE LEGAL: Quote from NBA Rulebook. You’re allowed 2 steps upon completion of a dribble, so if you dribble while pushing off of one foot it is not counted toward one of your 2 allowed steps.

Which is the best lay up drill for basketball?

L Cut Lay-up drill – This simple drills is good for practicing your lay-ups. 2 Line Lay-up drill – This classic drill is good for practicing your lay-ups with both your left and right hand. 3 Line Lay-up drill – This drill can help players develop their lay-up, passing, and defending skills.

What’s the best way to make a layup in basketball?

Encourage your players to try and ‘swish’ the ball off the backboard so that they make the layup without the ball touching the ring. This is a great drill to use with beginners who are just learning the game until they get a grasp of how to perform a layup.

How to do a right handed lay up in basketball?

Player #4 passes to the next player in line, follows the pass, and goes to the end of half-court line. Run this drill for both right and left handed lay-ups. You can vary this drill by having the shooting line shoot jump shots, or reverse lay-ups.

How to do a 2 line layup drill?

Classic 2-Line Layup Drill 1 Dribble with the left hand for left-handed lay-ups, and the right hand for right-handed lay-ups. 2 Passes should be bounce passes. 3 Make sure players are using correct footwork and technique. 4 Make sure the two lines start well outside of the arc.