How many calories are in Olive Garden soup and salad?

SOUPS, SALAD & BREADSTICKS

SOUPS, SALAD & BREADSTICKS Calories Total Fat (g)
Chicken &gnocchi Soup 230 12
Minestrone Soup 110 1
Pasta Fagioli Soup 150 5
Zuppa Toscana Soup 220 15

How many calories are in Olive Gardens breadsticks?

140 calories
The breadstick with the garlic topping is 140 calories. One breadstick without garlic topping is 120 calories.

How much is soup salad and breadsticks at Olive Garden for lunch?

Olive Garden offers unlimited breadsticks, salad, and soup on both lunch and dinner menus, but at different price points. At lunch the meal costs about $7.99, while for dinner it’s about $9.99 (depending on location).

Is Olive Garden soup and salad healthy?

Olive garden is famous for their house salad and breadsticks. Paired with minestrone soup, it’s a healthier meal, although the sodium content is high. Omit the breadstick to reduce the sodium, fat, and calories. Note that this includes one serving of each; extra salad, soup or breadsticks adds up.

Which Olive Garden soup is the healthiest?

Minestrone Soup
Best: Minestrone Soup “While a salad without dressing is the healthiest option, most of us want dressing on a salad. Instead, go for the Minestrone soup which has just 110 calories, 1 gram of fat, 0 grams of saturated fat, 4 grams of fiber, and 5 grams of protein,” says McGane.

What is a serving of Olive Garden breadsticks?

Olive Garden Breadsticks Nutrition Facts

Serving Size 1 breadstick
Calories 140
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 3g 5%

Can you get soup salad and breadsticks at Olive Garden for dinner?

Our famous house salad, choice of homemade soup and warm garlic breadsticks, perfect for dinner!

What is the healthiest soup at Olive Garden?

Which soup is best at Olive Garden?

Zuppa Toscana
Zuppa Toscana – The Winner The Zuppa Toscana takes the top prize in my book. Pieces of Italian sausage lent the dish a bacony flavor with hints of fennel and just the right amount of heat.

How many calories are in Olive Garden breadsticks?

There are 140 calories in 1 breadstick (1 g) of Olive Garden Breadsticks.: Calorie breakdown: 16% fat, 72% carbs, 12% protein.

How many calories are in a breadstick without garlic topping?

For a party of 1 to 2 guests, about 10 ounces would be served (so ½ of the bowl would be one serving). How many calories are in a breadstick if I ask for it to be prepared without the garlic topping? The breadstick with the garlic topping is 140 calories. One breadstick without garlic topping is 120 calories.

How many calories in Olive Garden low fat dressing?

Our low-fat dressing has 30 calories and 410 mg of sodium per serving. Our regular dressing contains 80 calories and 520 mg of sodium per serving. One serving is one fluid ounce.

How many calories are in a bowl of breadsticks?

For a party of 1 to 2 guests, about 10 ounces would be served (so ½ of the bowl would be one serving). How many calories are in a breadstick if I ask for it to be prepared without the garlic topping? The breadstick with the garlic topping is 140 calories. One breadstick without garlic topping is 120 calories.