How many calories are in Chinese chicken satay?
Nutrition
| Calories 191 | (798 kJ) | |
|---|---|---|
| Protein | 21.7 g | 43% |
| Salt | 1.5 g | 26% |
| Potassium | 363 mg | |
| Cholesterol | 57 mg |
How many calories does satay chicken sauce have?
Calories in Chicken and Vegetables in Satay Sauce
| Calories | 294.6 |
|---|---|
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 57.3 mg |
| Sodium | 621.1 mg |
How many calories are in satay sauce?
Nutrition Facts
| Peanut Sauce | |
|---|---|
| Per (Per 1 tbsp (15 mL)) | |
| Amount | % Daily Value* |
| Calories 90 | |
| Fat 5 g | 8 % |
How many calories are in Chicken Satay Thai?
Calories in Chicken Satay with Peanut Sauce
| Calories | 119.7 |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 12.9 mg |
Can you lose weight by eating Chinese food?
The Asian diet will probably help you lose weight. Research suggests people in Asian countries who follow this dietary pattern weigh less than their Western counterparts. That’s likely because it’s high in healthy foods that keep hunger at bay: whole grains, vegetables and bean products, for example.
Is satay chicken healthy?
Satay is high in protein and fat. According to the Health Promotion Board, 10 sticks of beef satay has 7g fat and 24g protein while 10 sticks of chicken satay has 5g fat and 27g protein. Therefore, satay may not a good alternative for high-protein, moderately fattening food.
Does peanut sauce have sugar?
Carbs: 19 g. Fiber: 5 g. Total sugar: 8 g. Added sugar: 3 g.
How many carbs are in rice paper?
Nutrition information per serving (20g – 2 pieces): Energy 290kJ, Protein 0.2g, Fat-total 0.2g, fat-saturated less than 0.1g, Carbs total 16.4g, sugars less than 0.1g, sodium 174mg, gluten nil detected. It means that if you eat two pieces of rice paper, the carbs total is 16.4g.
Does satay chicken contain nuts?
It is made from sliced marinated chicken meat, and served with a sauce made of peanuts and chili sauce and garnished with shredded shallots, sambal (chili paste) and lime juice.
How many calories are in chicken satay with peanut sauce?
Calories per serving of Chicken satay/stir fry with peanut sauce. 170 calories of Rice Select Texmati Brown Rice, (0.25 cup) 95 calories of Jif Omega-3 Creamy Peanut Butter, (1 tbsp) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
How many calories are there in beef satay?
Calories in Healthy Choice – Beef Satay Calories 459.0 Total Fat 8.8 g Saturated Fat 2.4 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g
How many calories in stir fry with peanut sauce?
Calories per serving of Chicken satay/stir fry with peanut sauce. 170 calories of Rice Select Texmati Brown Rice, (0.25 cup) 95 calories of Jif Omega-3 Creamy Peanut Butter, (1 tbsp)