How many calories are in a cup of cooked tortellini?

La Romanella

Nutrition Facts
For a Serving Size of 1 cup (127g)
How many calories are in Cheese Tortellini, Pre-Cooked? Amount of calories in Cheese Tortellini, Pre-Cooked: Calories 210 Calories from Fat 13.5 (6.4%)
% Daily Value *

How many calories does Bertolli tortellini have?

Per 1 Cup Serving: 300 calories; 2.5 g sat fat (13% DV); 450 mg sodium (20% DV); 1 g total sugars; 12 g protein (18% DV); 120 mg calcium (10% DV). 12 g protein per serving. No rBST Cheese.

How many calories is tortellini with sauce?

Calories in Tortellini with spaghetti sauce

Calories 421.6
Cholesterol 49.4 mg
Sodium 1,041.5 mg
Potassium 96.1 mg
Total Carbohydrate 62.8 g

How many calories are in tortellini with meat sauce?

Calories in Tortellini with Meat Sauce

Calories 342.3
Potassium 159.9 mg
Total Carbohydrate 21.0 g
Dietary Fiber 2.8 g
Sugars 8.0 g

Does tortellini make you fat?

The study’s conclusion also reads: “Pasta in the context of low-GI dietary patterns does not adversely affect adiposity and even reduces body weight and BMI compared with higher-GI dietary patterns.”

How much tortellini is a serving?

If you decide you want to use a filled pasta such as ravioli or tortellini, using 6 to 7 ounces (or 175 to 200 grams) is your best bet.

What is the cheese in tortellini?

Tender semolina pasta rings filled with three cheeses: fresh creamy ricotta, aged Parmesan and Romano.

Is dried tortellini good?

Dried tortellini takes significantly longer to cook than refrigerated or frozen varieties, but it’s a great option for carting along to a vacation house or having on hand when you’ve run out of Rana.

How many calories are in tortellini with tomato sauce?

Nutrition Facts

Calories 290 (1213 kJ)
Sodium 850 mg 35%
Total Carbohydrate 50 g 17%
Dietary Fiber 3 g 12%
Sugars 12 g

How many calories are in white sauce tortellini?

Calories in Tortellini in a Cream Sauce

Calories 558.6
Sodium 268.2 mg
Potassium 85.2 mg
Total Carbohydrate 34.6 g
Dietary Fiber 2.8 g

Can you eat pasta without gaining weight?

Eating pasta 3 times a week won’t make you gain weight, according to a new study — and it could even help you lose it. Many people assume you should avoid eating too much pasta — along with other refined carbs — if you want to lose weight.

Which noodle is best for weight loss?

Shirataki noodles are a unique food that’s very filling yet low in calories. These noodles are high in glucomannan, a type of fiber that has impressive health benefits. In fact, glucomannan has been shown to cause weight loss in numerous studies.