How many calories are in a bowl of Bhindi Sabji?
One serving of Bhindi Masala gives 83 calories. Out of which carbohydrates comprise 57 calories, proteins account for 14 calories and remaining calories come from fat which is 13 calories.
How many calories are there in fried Bhindi?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 72 g | okra | 16 |
| 1.09 tbsp | oil | 135 |
| 0.364 medium | onion | 15 |
| 0.364 medium whole (2-3/5″ dia) | tomato | 8 |
Is Bhindi Masala good for health?
The Bhindi Masala is full of vitamin folate (B9) and C that helps in blood production and boosts immunity, respectively. Besides, the food also boasts of some dietary fiber content, which is good for stabilizing blood sugar levels and weight loss.
Can Bhindi be eaten at night?
Take 2-4 Lady fingers and cut its head. b. Take a glass of lukewarm water and dip it from the head side for overnight.
How many calories in Dahi Bhindi ki sabji?
One serving of Dahi Bhindi ki Sabji gives 43 calories. Out of which carbohydrates comprise 20 calories, proteins account for 10 calories and remaining calories come from fat which is 13 calories. One serving of Dahi Bhindi ki Subji provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
How many calories in one serving of Bhindi masala?
One serving of Bhindi Masala gives 83 calories. Out of which carbohydrates comprise 57 calories, proteins account for 14 calories and remaining calories come from fat which is 13 calories. One serving of Bhindi Masala provides about 4 percent of the total daily calorie requirement…
Is the okra in Bhindi masala healthy?
Yes, bhindi masala is healthy. Made of bhindi, besan and a paste of mainly onions and corainder with Indian spices. Let’s understand the Ingredients. Bhindi (lady finger, okara) : The vitamin Folate (B9) present in okra is required in blood RBC production. There are also fair amounts of Vitamin C, which boosts immunity.